If You Keep Saying You Cannot You Will Not,real need,3352 Ugg Bailey Button Mini Sand Boots! by Anthony K Wilson Sr
Application is where it all starts and stops for many. Throughout the years, parents, teachers, and other adults have probably said that you need to apply yourself. You may even have heard it from your boss if you have a job. While applying yourself is crucial in going the distance with schoolwork or a job, it also does wonders when applying yourself is in reference to your attitude.
Your overall attitude has a profound effect on what you can accomplish, and on how much you can accomplish. Part of the key to success is what you believe about yourself and about your abilities. The other part is your own personal application of those beliefs.
You may have already witnessed what application can mean when it is approached in a negative manner. There may have been something which you wanted very much to accomplish, but did not think that you would be able to do it. Even if you had the ability or the talent, you may have told yourself that you would fail. You learned that if you have the habit of telling yourself that you will fail,you have to know what your values are, it makes it much more likely that you will fail. The wrong kind of application sabotaged your success.
Not only is success within your means, it is important for you to remind yourself of this on a continual basis. You are intelligent, talented, and all of the other positive characteristics which add up to success. All you need to do is get into the habit of telling yourself that you can, and telling yourself that you will. It is a wonderful habit to cultivate.
When your application is consistently positive, you will be pleasantly surprised with the results,Honestly. Even in situations where you are not one hundred percent sure of yourself, application can make the difference.
It is a good idea to put a little thought into which approach you have been giving to application. Do you tell yourself that you have the attributes needed to reach your goal? Do you tell yourself that your goal is within your reach? If so, your application is an excellent foundation for your success.
Application is not only necessary for success; it is also an essential factor in everyday life. When you meet each daily challenge with a "can do" attitude, obstacles will be easier to overcome and your life will be more fulfilling, exciting, and happy. Instead of looking at challenges in terms of how difficult or insurmountable they may appear, keep your focus on your own strengths. The basic problems of everyday life will not be so burdensome when you remind yourself that you do have what it takes to solve them and come out on top.
Life can be dull and difficult, or it can be bright and meaningful. Each day you are presented with unlimited opportunities to make your daily life more fulfilling, and to move closer to your goals. With positive application means that you meet each new day with a "can do" attitude, every day of your life can be the very best.
Friday, November 30, 2012
Tuesday, November 27, 2012
Eventually
Influencing Skills: Effective Listening For Insurance Sales by Amy Twain
The big secret to influencing skills is not what you probably expect. Want to know what the big secret in the world of powerful influencing is? It's simple---listening,try simplifying your life. Henry Thoreau wisely observed. Yes, it is in the way you listen to be exact. You got to know and learn how to listen to explore this empowering force in influencing. The reason why the mere act of listening is one of the strong influencing skills, is because it develops and enhances trust and rapport faster than anything else,for instance. In the world of insurance, the more the prospect is telling you more about themselves, then the more they build their trust in you.
Eventually, the more they will be convinced that you have their best interests as your primary goal and objective. To enhance your influencing skills and persuasion and to listen effectively, you have to be crystal clear regarding what you are listening for. In this case,Do you know were to go to get the help you need, you are listening to understand. There are clear-cut questions you have to know the answers to boost your understanding. Effective listening is not a natural skill or ability and you make it unessentially tough on yourself. You make it difficult to listen whenever you let your thoughts to be in a mess with other thoughts, like say, you are thinking about what you're about to say next whilst the other individual is still speaking, in a hurry trying to rush the prospect to a sale, you're tired, so eventually, you are not focused.
All these unnecessary distractions and unfavorable behaviors actually keep you from listening effectively. Effective listening isn't a technique in pressure powerful influencing. As you begin to listen and and ask to understand, you are in fact helping your prospect to discover and reveal. You are assisting them to reach their own conclusions and decisions guided by queries in order to help them to concentrate, focus and extend beyond their present savvy of their situation. As you develop and enhance your listening skills, you could track and calculate your improvement and progress. Getting the answers to the main and key queries that you got to know is a measure of one's progress.
The more significant basic measurement is if you help and support your prospect in trying to open up and disclose the emotional reason behind in making the buying decision. Before you speak, get ready and be prepared for effective listening. Okay,3352 Ugg Bailey Button Mini Sand Boots, so now clear your thoughts and try to relax. You should know precisely what you have to learn and why you are meeting with the prospect. Now, as you listen for understanding, you are also listening for exclusion. If a prospect is not a good fit, thank him or her for their time and then move on to the succeeding prospect.
You can raise your sales in insurance by concentrating and focusing on getting qualified prospects for your business or companies. Take note that there might be valuable information on seemingly irrelevant details. So, do not be afraid in taking down notes on what your prospect is trying to tell you.
The big secret to influencing skills is not what you probably expect. Want to know what the big secret in the world of powerful influencing is? It's simple---listening,try simplifying your life. Henry Thoreau wisely observed. Yes, it is in the way you listen to be exact. You got to know and learn how to listen to explore this empowering force in influencing. The reason why the mere act of listening is one of the strong influencing skills, is because it develops and enhances trust and rapport faster than anything else,for instance. In the world of insurance, the more the prospect is telling you more about themselves, then the more they build their trust in you.
Eventually, the more they will be convinced that you have their best interests as your primary goal and objective. To enhance your influencing skills and persuasion and to listen effectively, you have to be crystal clear regarding what you are listening for. In this case,Do you know were to go to get the help you need, you are listening to understand. There are clear-cut questions you have to know the answers to boost your understanding. Effective listening is not a natural skill or ability and you make it unessentially tough on yourself. You make it difficult to listen whenever you let your thoughts to be in a mess with other thoughts, like say, you are thinking about what you're about to say next whilst the other individual is still speaking, in a hurry trying to rush the prospect to a sale, you're tired, so eventually, you are not focused.
All these unnecessary distractions and unfavorable behaviors actually keep you from listening effectively. Effective listening isn't a technique in pressure powerful influencing. As you begin to listen and and ask to understand, you are in fact helping your prospect to discover and reveal. You are assisting them to reach their own conclusions and decisions guided by queries in order to help them to concentrate, focus and extend beyond their present savvy of their situation. As you develop and enhance your listening skills, you could track and calculate your improvement and progress. Getting the answers to the main and key queries that you got to know is a measure of one's progress.
The more significant basic measurement is if you help and support your prospect in trying to open up and disclose the emotional reason behind in making the buying decision. Before you speak, get ready and be prepared for effective listening. Okay,3352 Ugg Bailey Button Mini Sand Boots, so now clear your thoughts and try to relax. You should know precisely what you have to learn and why you are meeting with the prospect. Now, as you listen for understanding, you are also listening for exclusion. If a prospect is not a good fit, thank him or her for their time and then move on to the succeeding prospect.
You can raise your sales in insurance by concentrating and focusing on getting qualified prospects for your business or companies. Take note that there might be valuable information on seemingly irrelevant details. So, do not be afraid in taking down notes on what your prospect is trying to tell you.
Friday, November 23, 2012
Now my description of this process is somewhat linear because as you are no doubt aware
Mind Mapping for Younger Children by Alan Pritchard
The approach will need to vary depending upon the age and maturity of the children involved but let me tell you how I teach children who I think would get bored by being told about Mind Mapping and really are only interested in doing stuff. First of all I never tell the kids that we are "Mind Mapping" or doing anything special,3352 Ugg Bailey Button Mini Sand Boots. I tell them that we are going to learn about, for example, a farm.
I will have a huge piece of paper (at least flip chart size) and will either ask them to draw what a farm looks like or will get the kids to cut out pictures from magazines so that there is a central image of a farm.
If I don't have any child safe scissors I usually cut out a load of pictures myself but if I can encourage the children to sort through magazines and find their own pictures, providing it is safe, I'll let them cut them out.
I then ask them what sort of things we see on a farm. I either suggest or try to encourage them to come up with generic words like Animals, Buildings, Crops, People,it will enliven all of your relationships., Machinery etc.
These form the Key Images on the main branches because I will either ask them to draw an animal or a building etc or once again get them to cut pictures out from Magazines.
Then having captured the main branches I will go deeper into one of the topic areas for example I will ask what animals they may find on a farm and again sub branches for sheep, cows, pigs, hens etc develop and once again the children will generate these branches themselves.
Now my description of this process is somewhat linear because as you are no doubt aware, young children will just tell you everything that they can think of without following my adult-orientated logical approach,Originally.
I describe it in this way for ease of explanation but essentially what happens is that the mind map will grow and it will consist entirely of pictures structured in Mind Map form.
In fact capturing the information this way is a great way of harnessing children's creativity and spontaneity. A more linear, topic by topic approach may stifle a child's natural desire to blurt out the first thing that comes to mind.
Another good thing about doing it this way is that the children can work together in teams, one doing the "Animal" branch, another doing the "Machinery" branch etc.
If this approach is adopted when covering any topic,Man likes to do different kind of activities, it will just seem natural to the children that it is the most sensible and fun way to capture information.
Then if you ask the children to tell you all about the farm (or whatever the subject is) they will "see" the Mind Map, particularly the bits that they were responsible for, and will give a very comprehensive and structured account of a farm.
If you are dealing with very young children who are just learning to read, you could label the Mind Map Images with large lettered words to help them recognise the words from the pictures.
For parents this is a great way of bonding with your child and exploring a subject together. For teachers it is a simple way of engaging young children in an activity that will help them learn and process information about a topic.
Copyright (c) 2009 Positively MAD
The approach will need to vary depending upon the age and maturity of the children involved but let me tell you how I teach children who I think would get bored by being told about Mind Mapping and really are only interested in doing stuff. First of all I never tell the kids that we are "Mind Mapping" or doing anything special,3352 Ugg Bailey Button Mini Sand Boots. I tell them that we are going to learn about, for example, a farm.
I will have a huge piece of paper (at least flip chart size) and will either ask them to draw what a farm looks like or will get the kids to cut out pictures from magazines so that there is a central image of a farm.
If I don't have any child safe scissors I usually cut out a load of pictures myself but if I can encourage the children to sort through magazines and find their own pictures, providing it is safe, I'll let them cut them out.
I then ask them what sort of things we see on a farm. I either suggest or try to encourage them to come up with generic words like Animals, Buildings, Crops, People,it will enliven all of your relationships., Machinery etc.
These form the Key Images on the main branches because I will either ask them to draw an animal or a building etc or once again get them to cut pictures out from Magazines.
Then having captured the main branches I will go deeper into one of the topic areas for example I will ask what animals they may find on a farm and again sub branches for sheep, cows, pigs, hens etc develop and once again the children will generate these branches themselves.
Now my description of this process is somewhat linear because as you are no doubt aware, young children will just tell you everything that they can think of without following my adult-orientated logical approach,Originally.
I describe it in this way for ease of explanation but essentially what happens is that the mind map will grow and it will consist entirely of pictures structured in Mind Map form.
In fact capturing the information this way is a great way of harnessing children's creativity and spontaneity. A more linear, topic by topic approach may stifle a child's natural desire to blurt out the first thing that comes to mind.
Another good thing about doing it this way is that the children can work together in teams, one doing the "Animal" branch, another doing the "Machinery" branch etc.
If this approach is adopted when covering any topic,Man likes to do different kind of activities, it will just seem natural to the children that it is the most sensible and fun way to capture information.
Then if you ask the children to tell you all about the farm (or whatever the subject is) they will "see" the Mind Map, particularly the bits that they were responsible for, and will give a very comprehensive and structured account of a farm.
If you are dealing with very young children who are just learning to read, you could label the Mind Map Images with large lettered words to help them recognise the words from the pictures.
For parents this is a great way of bonding with your child and exploring a subject together. For teachers it is a simple way of engaging young children in an activity that will help them learn and process information about a topic.
Copyright (c) 2009 Positively MAD
Thursday, November 22, 2012
Conscientiously inclined folks are better at the planning ahead
Preparing for Interview by Alan Goodwin and Stewart Forsyth
Congratulations on getting an interview. In this competitive market there are more candidates chasing fewer jobs. To get on top of that hirers are doing more screening before the time-intensive face-to-face meeting. You've obviously got something that they want. Your interview needs to build on this by demonstrating just how good you are.
You may know little about the interviewer, or their approach. They could pitch up with their list of job-relevant questions, or with a copy of your Resume that they hope to get to grips with while you are introducing yourself.
No matter who you are going to meet,3352 Ugg Bailey Button Mini Sand Boots, some questions are more likely (how about tell me about yourself',***********?). Preparation is going to help you to fluently answer at least some of the questions. Those people who put in the effort to plan and prepare are ahead. Five areas where your preparation can give you an advantage:
1.Examples of how you've handled important parts of the job (the job moments of truth' whether that's examples of selling, or analysis, or running a project)
2.Likely sporting, weather or other general topics that might come up in preliminary chatting.
3.In some job interviews it is important to have opinions on the economy, on industry figures or industry manoeuvring. In other job contexts, government developments are fair game for conversation.
4.Your self-introduction
5.The final summary, where you thank your interviewers and emphasise your enthusiasm for the job leaving with a positive impression
Conscientiously inclined folks are better at the planning ahead, and preparation required for these areas. Of course people are more or less conscientious (you can check your conscientiousness level, and other personality traits, on the free PersonaPlus test (see below for details). Those more inclined to spontaneity can still find ways to do such preparation.
Extroverts are more likely to enjoy the stimulation of catching up with friends and having a chat. This can be just the right opportunity to talk through any and all of the interview aspects described above.
Open-minded individuals are more likely to explore the new and different. They may find it easy to research the sorts of topical issues that are likely to come up in an interview as they check out their news feeds and blogs,and at the same time we should seek to convince them of the truth..
Agreeable folk feel for others and tend to be group, rather than individual focused. Interviews where they need to emphasise I' over we' can be a challenge. However, reframing the interview from this is about me getting ahead', to this is about me being able to make a contribution for others' can help build enthusiasm for preparation.
Nervous types are sensitive to threats, and more likely to experience unpleasant emotions. Dealing with the risk of not doing well in an interview the nervous person might be tempted to avoid the interview altogether. Or use preparation as a way to build their self-confidence. Such people might benefit from self-talk' such as I'm going to make an effort to prepare so that I can believe in myself when it comes to talking about my capabilities.'
Preparation is not a guarantee of a job offer. It is a way of helping you be on top of the situation and to be close to your best,as it applies to our communication with others.
Congratulations on getting an interview. In this competitive market there are more candidates chasing fewer jobs. To get on top of that hirers are doing more screening before the time-intensive face-to-face meeting. You've obviously got something that they want. Your interview needs to build on this by demonstrating just how good you are.
You may know little about the interviewer, or their approach. They could pitch up with their list of job-relevant questions, or with a copy of your Resume that they hope to get to grips with while you are introducing yourself.
No matter who you are going to meet,3352 Ugg Bailey Button Mini Sand Boots, some questions are more likely (how about tell me about yourself',***********?). Preparation is going to help you to fluently answer at least some of the questions. Those people who put in the effort to plan and prepare are ahead. Five areas where your preparation can give you an advantage:
1.Examples of how you've handled important parts of the job (the job moments of truth' whether that's examples of selling, or analysis, or running a project)
2.Likely sporting, weather or other general topics that might come up in preliminary chatting.
3.In some job interviews it is important to have opinions on the economy, on industry figures or industry manoeuvring. In other job contexts, government developments are fair game for conversation.
4.Your self-introduction
5.The final summary, where you thank your interviewers and emphasise your enthusiasm for the job leaving with a positive impression
Conscientiously inclined folks are better at the planning ahead, and preparation required for these areas. Of course people are more or less conscientious (you can check your conscientiousness level, and other personality traits, on the free PersonaPlus test (see below for details). Those more inclined to spontaneity can still find ways to do such preparation.
Extroverts are more likely to enjoy the stimulation of catching up with friends and having a chat. This can be just the right opportunity to talk through any and all of the interview aspects described above.
Open-minded individuals are more likely to explore the new and different. They may find it easy to research the sorts of topical issues that are likely to come up in an interview as they check out their news feeds and blogs,and at the same time we should seek to convince them of the truth..
Agreeable folk feel for others and tend to be group, rather than individual focused. Interviews where they need to emphasise I' over we' can be a challenge. However, reframing the interview from this is about me getting ahead', to this is about me being able to make a contribution for others' can help build enthusiasm for preparation.
Nervous types are sensitive to threats, and more likely to experience unpleasant emotions. Dealing with the risk of not doing well in an interview the nervous person might be tempted to avoid the interview altogether. Or use preparation as a way to build their self-confidence. Such people might benefit from self-talk' such as I'm going to make an effort to prepare so that I can believe in myself when it comes to talking about my capabilities.'
Preparation is not a guarantee of a job offer. It is a way of helping you be on top of the situation and to be close to your best,as it applies to our communication with others.
Thursday, November 15, 2012
which was resulted from a bad influenza.He passed away on 26th
The Success Story of Beethoven by Linda Ding,then improve your skills
Beethoven was born on 16th, December, 1770 in Bonn of Germany. His father was a singer in local palace choir. Beethoven's father was a very common person and he was addicted to gambling. However, his mother was a fairly kind-hearted and gentle female.She married an assistant as her first marriage and married to Beethoven's father when her ex-husband died.
Beethoven didn't have access to go to school for the reason that his family was very poor,3352 Ugg Bailey Button Mini Sand Boots. Nevertheless, he had a special feeling of music when he was very young.His father wanted to make use of his potential to make a big fortune. As a result, Beethoven had to practice playing clavecin and violin day and night under his father's pressure.
Beethoven had a performance on a stage for the first time when he was only seven years old and he made a huge success.Some famous musicians considered him as the second Mozart. Beethoven learned how to compose music from Nifo and published his first work named Concerto in A minor when he was 11. He went to Vienna to learn how to compose music from Mozart and Haydn.
It seems that he would have a fairly bright future when Beethoven received the first success in 1800. Nevertheless, he was troubled with a terrible matter for years at that time.He found that he has became a deaf person. There couldn't be anything more terrible than that for a musician. He sank into a blue mood for a long time as a consequence.
Beethoven has an enthusiastic heart all the time.But his enthusiasm was often unfortunate. He often tolerated both hope and enthusiasm,disappointment and resistance. There was no doubt that all of these emotions had become his unique source of creation. He fell in love with Julia in 1801 and composed a music named Moonlight for her specifically. To his disappointed, she couldn't understand his noble soul and refused him. Beethoven was upset and despairing for that and married a comte before long. It was the most hopeless moment for him and once a time, he wrote down a paper of posthumous papers.
He came to life in 1803 and composed some bright and warm music such as The Second Symphonies. From then on, several more beautiful and marvelous music were produced. Some of them are fairly famous and I think you must have heard about them such as The Eroica and The Storm.
Beethoven finished his masterpiece named The Ninth Symphonies in 1823. This piece of work expressed his world in his dream.
He suffered from pulmonary edema in Dec.1826,events and circumstances. These are feelings such as loneliness, which was resulted from a bad influenza.He passed away on 26th, March, 1827 for the reason of suffering from hepatopathy.
It is said that the day on which Beethoven died was raining heavily and storming seriously. It seems that even the God grieved over his death.
Beethoven's funeral was fairly solemn and grand.It is estimated that over 20 thousand people presented his funeral.
Beethoven's wealth and success in music was huge and great,integrity is a must. Integrity creates trust and accountability. Surrounded by crowds. There are few people who can surpass his competence in music creation. He is a great musician for us and we shall miss him forever and appreciate his works.
If you want to know more detailed information about wealth and success, just come to visit the website: to find out something meaningful.
Beethoven was born on 16th, December, 1770 in Bonn of Germany. His father was a singer in local palace choir. Beethoven's father was a very common person and he was addicted to gambling. However, his mother was a fairly kind-hearted and gentle female.She married an assistant as her first marriage and married to Beethoven's father when her ex-husband died.
Beethoven didn't have access to go to school for the reason that his family was very poor,3352 Ugg Bailey Button Mini Sand Boots. Nevertheless, he had a special feeling of music when he was very young.His father wanted to make use of his potential to make a big fortune. As a result, Beethoven had to practice playing clavecin and violin day and night under his father's pressure.
Beethoven had a performance on a stage for the first time when he was only seven years old and he made a huge success.Some famous musicians considered him as the second Mozart. Beethoven learned how to compose music from Nifo and published his first work named Concerto in A minor when he was 11. He went to Vienna to learn how to compose music from Mozart and Haydn.
It seems that he would have a fairly bright future when Beethoven received the first success in 1800. Nevertheless, he was troubled with a terrible matter for years at that time.He found that he has became a deaf person. There couldn't be anything more terrible than that for a musician. He sank into a blue mood for a long time as a consequence.
Beethoven has an enthusiastic heart all the time.But his enthusiasm was often unfortunate. He often tolerated both hope and enthusiasm,disappointment and resistance. There was no doubt that all of these emotions had become his unique source of creation. He fell in love with Julia in 1801 and composed a music named Moonlight for her specifically. To his disappointed, she couldn't understand his noble soul and refused him. Beethoven was upset and despairing for that and married a comte before long. It was the most hopeless moment for him and once a time, he wrote down a paper of posthumous papers.
He came to life in 1803 and composed some bright and warm music such as The Second Symphonies. From then on, several more beautiful and marvelous music were produced. Some of them are fairly famous and I think you must have heard about them such as The Eroica and The Storm.
Beethoven finished his masterpiece named The Ninth Symphonies in 1823. This piece of work expressed his world in his dream.
He suffered from pulmonary edema in Dec.1826,events and circumstances. These are feelings such as loneliness, which was resulted from a bad influenza.He passed away on 26th, March, 1827 for the reason of suffering from hepatopathy.
It is said that the day on which Beethoven died was raining heavily and storming seriously. It seems that even the God grieved over his death.
Beethoven's funeral was fairly solemn and grand.It is estimated that over 20 thousand people presented his funeral.
Beethoven's wealth and success in music was huge and great,integrity is a must. Integrity creates trust and accountability. Surrounded by crowds. There are few people who can surpass his competence in music creation. He is a great musician for us and we shall miss him forever and appreciate his works.
If you want to know more detailed information about wealth and success, just come to visit the website: to find out something meaningful.
Wednesday, November 14, 2012
** Set Goals-- then you have something you love to work for or to work towards.
Motivation
Have you ever read something like this as a "way to increase motivation"? :
"When you open your eyes get yourself excited to be awake each new day !! Joy is contagious, and so is pessimism! Tell yourself you're happy to be alive!. This might be the day you find love. Great things could come your way. Think positively that something good will happen to you today and 3 our of 4 chances it will."
To this I say BAH HUMBUG ! gibberish !!!! hahaha
Who re-writes this stuff (over and over and over)? Have they ever had depression? faced bankruptcy? been hit by a tornado? .... perhaps...
The truth is-- motivation CAN be generated... but not out of thin air,3352 Ugg Bailey Button Mini Sand Boots.
To create a life filled with motivation start with 3 small steps:
** Set Goals-- then you have something you love to work for or to work towards.
** Have Hobbies -- something you are learning or are passionate about in your free time,You cannot fail once you accept who and what you are.... then TAKE TIME to pursue them! You will be amazed how the thought of returning to a pleasure later in the evening can help you feel great and desire to get through the work day ahead!!
** Be in the Moment -- one of the things I discovered in my thirties is that there is a BETTER word for boredom--- it is a hidden well kept secret to those under 32. Would you like to know what the real term for that feeling is? ok-- here goes-- it is PEACE. Enjoy it :-)
How can you expect motivation without: personal goals? If you have a personal short term goal for each week that works towards your monthly and yearly longer term goals-- this will inspire you throughout your week.
Motivation is easier when: you have hobbies you LOVE, enjoy, and pursue. A few side bonuses include: you will be a more pleasant person to be around, have more to talk about with friends and new acquaintances, and feel better about yourself and your day as you look forward to each new opportunity to pursue your passions.
For Motivation: all throughout the day, if you can remember and try to stay in the moment (called mindfulness) when things aren't quite as exciting-- then you will come to realize that at every given moment you have everything you need.
This is not mumbo jumbo. In years past, I went through an upsetting situation or 2 myself. Yet, I honestly can say: there might have been things I wanted, or felt I needed, in those moments. BUT, in the absolute miniscule of the moment-- right there and then-- I could realize that with the situation / circumstance unchangeable then (even as it was) I had everything I was going to have.
And THERE-- in that space, in each breath, I was infinitely -- ok. (even if I "felt" horrible). Often times, you will find you are much, much more than "ok". You are truly BLESSED-- especially compared to those in war torn villages, or third world countries.
No one has to wait until their 30's to begin to realize how to live their life on course and as a fulfilling joy.
In fact many of us set goals, had hobbies, and lived in the moment as teenagers,Tomorrow's Edge. Maybe we were onto something back then!
If life has thrown you a curve you never intended on-- fire right back! Don't give up. Instead find your motivation again in each day as you live on purpose with goals and designs that bring your life joy and pleasure,Chairman and CEO of FedEx.
Work daily to keep before you things to achieve, elements that bring delight, and all along the way stay reflective in the moment. If you can do this-- your motivation should naturally grow on a daily basis.
Until next time--- all the best,
Kate
Have you ever read something like this as a "way to increase motivation"? :
"When you open your eyes get yourself excited to be awake each new day !! Joy is contagious, and so is pessimism! Tell yourself you're happy to be alive!. This might be the day you find love. Great things could come your way. Think positively that something good will happen to you today and 3 our of 4 chances it will."
To this I say BAH HUMBUG ! gibberish !!!! hahaha
Who re-writes this stuff (over and over and over)? Have they ever had depression? faced bankruptcy? been hit by a tornado? .... perhaps...
The truth is-- motivation CAN be generated... but not out of thin air,3352 Ugg Bailey Button Mini Sand Boots.
To create a life filled with motivation start with 3 small steps:
** Set Goals-- then you have something you love to work for or to work towards.
** Have Hobbies -- something you are learning or are passionate about in your free time,You cannot fail once you accept who and what you are.... then TAKE TIME to pursue them! You will be amazed how the thought of returning to a pleasure later in the evening can help you feel great and desire to get through the work day ahead!!
** Be in the Moment -- one of the things I discovered in my thirties is that there is a BETTER word for boredom--- it is a hidden well kept secret to those under 32. Would you like to know what the real term for that feeling is? ok-- here goes-- it is PEACE. Enjoy it :-)
How can you expect motivation without: personal goals? If you have a personal short term goal for each week that works towards your monthly and yearly longer term goals-- this will inspire you throughout your week.
Motivation is easier when: you have hobbies you LOVE, enjoy, and pursue. A few side bonuses include: you will be a more pleasant person to be around, have more to talk about with friends and new acquaintances, and feel better about yourself and your day as you look forward to each new opportunity to pursue your passions.
For Motivation: all throughout the day, if you can remember and try to stay in the moment (called mindfulness) when things aren't quite as exciting-- then you will come to realize that at every given moment you have everything you need.
This is not mumbo jumbo. In years past, I went through an upsetting situation or 2 myself. Yet, I honestly can say: there might have been things I wanted, or felt I needed, in those moments. BUT, in the absolute miniscule of the moment-- right there and then-- I could realize that with the situation / circumstance unchangeable then (even as it was) I had everything I was going to have.
And THERE-- in that space, in each breath, I was infinitely -- ok. (even if I "felt" horrible). Often times, you will find you are much, much more than "ok". You are truly BLESSED-- especially compared to those in war torn villages, or third world countries.
No one has to wait until their 30's to begin to realize how to live their life on course and as a fulfilling joy.
In fact many of us set goals, had hobbies, and lived in the moment as teenagers,Tomorrow's Edge. Maybe we were onto something back then!
If life has thrown you a curve you never intended on-- fire right back! Don't give up. Instead find your motivation again in each day as you live on purpose with goals and designs that bring your life joy and pleasure,Chairman and CEO of FedEx.
Work daily to keep before you things to achieve, elements that bring delight, and all along the way stay reflective in the moment. If you can do this-- your motivation should naturally grow on a daily basis.
Until next time--- all the best,
Kate
Tuesday, November 13, 2012
3 Tips To Earn Forgiveness Fast by Michael Lee
How To Apologize for Lying: 3 Tips To Earn Forgiveness Fast by Michael Lee
We all lie at one point or another. The important thing here is that we know how to apologize for lying in the first place. Unfortunately, it's not always easy to attain forgiveness, especially if you lied about something big and serious,123Our fights do not escalate to the point of pushing and slapping..
Still,3352 Ugg Bailey Button Mini Sand Boots, it is still better to exert the effort to make peace (even when you're not guaranteed forgiveness) than to be stubborn about it. Read on to learn how to apologize for lying.
Tip # 1: Flowers for Forgiveness
If you're a guy and you lied to a girl or, heaven forbid, your mother, flowers can help lessen the tension between the two of you. Of course, it goes without saying that this tactic is only for small lies - lies that aren't grave enough to cause severe damage in a relationship.
The flowers aren't meant to be the apology though. You still have to actually say the words "I'm sorry" and talk things through before you can earn forgiveness. Other presents such as chocolates can also do the trick.
Tip # 2: Letters for Sincerity
Another effective way to apologize for lying is through a heartfelt letter. If you can't find the courage to actually talk to the person you have wronged,and gossip in the form of "I said, a letter is the best way to go about it.
For one,one minute at a time., you wouldn't have a problem with words, as you can revise and edit your letter before sending it out. And for another, you wouldn't have to stutter nonsense or get sidetracked in your apology as you might in a face-to-face encounter.
There is, of course, the danger of the letter not being read at all, especially if the receiver is not in the mood to hear anything from you. In this case, ask a trusted friend or relative (whom both of you know) to deliver the letter.
Tip # 3: Promises to Keep
When cornered, you might feel compelled to promise never to lie again; and while that's not a bad thing (and I don't really see any other answer you can give), you must remember to uphold this same promise when the time comes.
Of course, this doesn't always hold true especially if you only lied about something trivial. However, if you lied about something important, you must keep your promise never to lie about it again. It's all about trust.
There are various ways on how to apologize for lying, but why don't you make the effort to always tell the truth instead? Trust me. You don't want to use up all your credit. Trust is pretty hard to earn back once it's broken.
We all lie at one point or another. The important thing here is that we know how to apologize for lying in the first place. Unfortunately, it's not always easy to attain forgiveness, especially if you lied about something big and serious,123Our fights do not escalate to the point of pushing and slapping..
Still,3352 Ugg Bailey Button Mini Sand Boots, it is still better to exert the effort to make peace (even when you're not guaranteed forgiveness) than to be stubborn about it. Read on to learn how to apologize for lying.
Tip # 1: Flowers for Forgiveness
If you're a guy and you lied to a girl or, heaven forbid, your mother, flowers can help lessen the tension between the two of you. Of course, it goes without saying that this tactic is only for small lies - lies that aren't grave enough to cause severe damage in a relationship.
The flowers aren't meant to be the apology though. You still have to actually say the words "I'm sorry" and talk things through before you can earn forgiveness. Other presents such as chocolates can also do the trick.
Tip # 2: Letters for Sincerity
Another effective way to apologize for lying is through a heartfelt letter. If you can't find the courage to actually talk to the person you have wronged,and gossip in the form of "I said, a letter is the best way to go about it.
For one,one minute at a time., you wouldn't have a problem with words, as you can revise and edit your letter before sending it out. And for another, you wouldn't have to stutter nonsense or get sidetracked in your apology as you might in a face-to-face encounter.
There is, of course, the danger of the letter not being read at all, especially if the receiver is not in the mood to hear anything from you. In this case, ask a trusted friend or relative (whom both of you know) to deliver the letter.
Tip # 3: Promises to Keep
When cornered, you might feel compelled to promise never to lie again; and while that's not a bad thing (and I don't really see any other answer you can give), you must remember to uphold this same promise when the time comes.
Of course, this doesn't always hold true especially if you only lied about something trivial. However, if you lied about something important, you must keep your promise never to lie about it again. It's all about trust.
There are various ways on how to apologize for lying, but why don't you make the effort to always tell the truth instead? Trust me. You don't want to use up all your credit. Trust is pretty hard to earn back once it's broken.
Sunday, November 11, 2012
Mixed. But surprising.
2 Fertilizers to Grow Motivation by Makenzie Kelly
Motivation is something that many people consider inherent. You either have it or you don't. You either have will power or you don't. I am a little mixed on the idea because sometimes I feel very motivated, and sometimes have just a horrific lack of motivation. We all know that motivated people are some of the most successful people, they are the ones that everyone envies: "Oh she is just so motivated! I wish I was that motivated!"
So how can you develop motivation? Is it something that is truly inherent,3352 Ugg Bailey Button Mini Sand Boots? How do you grow motivation,the Duke was asked what his plans were in case he was killed. The Duke replied, can you grow motivation?
I just love taking studies that are done with children to illustrate how we are not too far removed from our childhood past. What are the instances in your childhood that you remember having the most motivation? My older son loves Pokemon, and while it kind of drives me crazy, I know that I can use the love of Pokemon to my advantage and leverage his love to spur his motivation. He instantly becomes creative in ways to make money and just the other day was down the street washing the neighbor's cars and cleaning out their ant infested refrigerator; jobs that he normally wouldn't have done if he didn't see a reward at the end of the challenge.
How motivated would you have been to clean out an ant-infested refrigerator? Would you have let it sit for weeks? Maybe considered throwing it away? Well, my son saw the refrigerator as a small inconvenience in his quest to purchase the "Pokemon PokeDex" instruction manual. My neighbor, being exceptionally pleased that my son would take on such a dirty job, told me what a motivated kid I had. But was he really?
Take for instance a study just released in TIME Magazine; A Harvard University professor decided to study 18,000 school aged children to see the effects that financially incentivizing them would do. Roland Fryer Jr. a Professor in Economics runs an education innovation laboratory along with a staff of 17 and a budget of $6 million annually. He recently did a large nation-wide study and used mostly private money to pay the school aged children $6.3M total. He wanted to see if money would motivate them. The results? Mixed. But surprising.
Children in Second grade were given $2 for each book that they read. The average student earned $13.81. The results of this study were positive and the children ended up increasing their reading comprehension drastically.
Some older students were given larger sums of money for producing good grades at the end of the report card. The result? Mixed. Some produced better grades, others didn't.
One study incentivized the students on a bi-weekly basis up to $100 on three areas, attendance, participation and test scores. These students did very well. These students showed a drastic improvement. Kids who got paid all year long under a very elaborate scheme out-performed all of their counterparts; a whopping average of 3 months more of schooling in less time!
So the overall result?
Kids who got paid for better grades didn't do better
Kids who got paid faster did better
Their overall findings with this study or the 2 Fertilizers to grow your Motivation:
1. Create rapid feedback mechanisms (paid regularly all year long)
2. Give tasks where the students know how to control the outcome (show up to class everyday vs. "get good grades")
So now having several examples of motivationwe can learn from this and implement this into our life,How can you expect to get anywhere without appreciating where you're at now and where you've been. Big Fat Audacious Goals are nice, but they are so far removed from our daily reality and it is pretty easy to let our motivation wax and wane. They do not necessarily give us rapid feedback mechanisms nor are they black and white tasks.
If I were to tell you to go out and create a random business out of nothing, it's unlikely that you would succeed. It is a far too large goal and you may not know how to control the outcome (finding #2). It may be better to have a larger goal (for the students: graduation), for you, it may be creating a business, and then create smaller do-able actions.
What smaller audacious goals can you set for yourself and make them really enticing? I find that as I am growing different areas of my business,I am always polite and tactful, maybe I have a goal of launching this product or that idea. Or I have a goal of $5,000 revenue. All worthwhile goals, but don't they sound much like "get good grades?" Is it no wonder why we sometimes fail and then blame our "motivation."
Much like planting a precious Orchid, when you plant your motivation in hopes for it to grow, you are creating the right environment. Just planting an orchid and hoping that you can grow it in any soil just won't do.
A self-motivated person must create the quick feedback mechanisms for their self. This means that they get to set small accomplishable tasks along the way and implement a reward/feedback system. I am big proponent of self reward. On a daily basis, if you accomplish a goal do you get to run up to Starbucks for a latte? Or after you meet your goals in a week, do you get to take a night off and go out? Small accomplishments done frequently end up being big accomplishments over time!!
How are you planting your motivation? How do you plan to nurture its growth?
Motivation is something that many people consider inherent. You either have it or you don't. You either have will power or you don't. I am a little mixed on the idea because sometimes I feel very motivated, and sometimes have just a horrific lack of motivation. We all know that motivated people are some of the most successful people, they are the ones that everyone envies: "Oh she is just so motivated! I wish I was that motivated!"
So how can you develop motivation? Is it something that is truly inherent,3352 Ugg Bailey Button Mini Sand Boots? How do you grow motivation,the Duke was asked what his plans were in case he was killed. The Duke replied, can you grow motivation?
I just love taking studies that are done with children to illustrate how we are not too far removed from our childhood past. What are the instances in your childhood that you remember having the most motivation? My older son loves Pokemon, and while it kind of drives me crazy, I know that I can use the love of Pokemon to my advantage and leverage his love to spur his motivation. He instantly becomes creative in ways to make money and just the other day was down the street washing the neighbor's cars and cleaning out their ant infested refrigerator; jobs that he normally wouldn't have done if he didn't see a reward at the end of the challenge.
How motivated would you have been to clean out an ant-infested refrigerator? Would you have let it sit for weeks? Maybe considered throwing it away? Well, my son saw the refrigerator as a small inconvenience in his quest to purchase the "Pokemon PokeDex" instruction manual. My neighbor, being exceptionally pleased that my son would take on such a dirty job, told me what a motivated kid I had. But was he really?
Take for instance a study just released in TIME Magazine; A Harvard University professor decided to study 18,000 school aged children to see the effects that financially incentivizing them would do. Roland Fryer Jr. a Professor in Economics runs an education innovation laboratory along with a staff of 17 and a budget of $6 million annually. He recently did a large nation-wide study and used mostly private money to pay the school aged children $6.3M total. He wanted to see if money would motivate them. The results? Mixed. But surprising.
Children in Second grade were given $2 for each book that they read. The average student earned $13.81. The results of this study were positive and the children ended up increasing their reading comprehension drastically.
Some older students were given larger sums of money for producing good grades at the end of the report card. The result? Mixed. Some produced better grades, others didn't.
One study incentivized the students on a bi-weekly basis up to $100 on three areas, attendance, participation and test scores. These students did very well. These students showed a drastic improvement. Kids who got paid all year long under a very elaborate scheme out-performed all of their counterparts; a whopping average of 3 months more of schooling in less time!
So the overall result?
Kids who got paid for better grades didn't do better
Kids who got paid faster did better
Their overall findings with this study or the 2 Fertilizers to grow your Motivation:
1. Create rapid feedback mechanisms (paid regularly all year long)
2. Give tasks where the students know how to control the outcome (show up to class everyday vs. "get good grades")
So now having several examples of motivationwe can learn from this and implement this into our life,How can you expect to get anywhere without appreciating where you're at now and where you've been. Big Fat Audacious Goals are nice, but they are so far removed from our daily reality and it is pretty easy to let our motivation wax and wane. They do not necessarily give us rapid feedback mechanisms nor are they black and white tasks.
If I were to tell you to go out and create a random business out of nothing, it's unlikely that you would succeed. It is a far too large goal and you may not know how to control the outcome (finding #2). It may be better to have a larger goal (for the students: graduation), for you, it may be creating a business, and then create smaller do-able actions.
What smaller audacious goals can you set for yourself and make them really enticing? I find that as I am growing different areas of my business,I am always polite and tactful, maybe I have a goal of launching this product or that idea. Or I have a goal of $5,000 revenue. All worthwhile goals, but don't they sound much like "get good grades?" Is it no wonder why we sometimes fail and then blame our "motivation."
Much like planting a precious Orchid, when you plant your motivation in hopes for it to grow, you are creating the right environment. Just planting an orchid and hoping that you can grow it in any soil just won't do.
A self-motivated person must create the quick feedback mechanisms for their self. This means that they get to set small accomplishable tasks along the way and implement a reward/feedback system. I am big proponent of self reward. On a daily basis, if you accomplish a goal do you get to run up to Starbucks for a latte? Or after you meet your goals in a week, do you get to take a night off and go out? Small accomplishments done frequently end up being big accomplishments over time!!
How are you planting your motivation? How do you plan to nurture its growth?
Friday, November 9, 2012
8. Whether I look for opportunities or obstacles I find what I'm looking for.
10 Top Beliefs of Super Successful People by Mark Edward Duin
There's really only one major thing that separates successful people from those who are trapped in mediocrity or failure. So, what is this "one thing"?
You see success is not determined by circumstances or luck or even hard work. Success is primarily determined by what you really believe,see the movie Matrix for a great metaphor, deep down, about yourself. Here's the proof
Today I am compensated in 6 figures, have a 19 year successful marriage to my one and only wife,3352 Ugg Bailey Button Mini Sand Boots, own a self improvement business and have a list of great accomplishments longer than my 6',3" little brother,How do you process a Decision. All this in spite of the fact that I'm a former 9th grade drop out and homeless drug addict, who didn't even get a GED (high school equivalency) till the age of 27! So, what "one thing" made the difference and turned me around?
The major differences I've observed in others and that I've personally experienced between these vary different levels of failure and success are found in fundamental belief systems.
Here are 10 common beliefs owned by some of the most successful people I've ever had the pleasure to encounter. You may want to incorporate these into your own belief system!
1. I believe I am 100% responsible for my own life.
2. Whether I believe I can or I can't my results equal my belief.
3. I believe failure is a great teacher that leads me closer to success.
4. I believe no task is too small to give my best effort.
5. I believe it's what I know and who I know.
6. I believe in asking "What can I do right now to make things better?"
7. I believe in valuing and respecting self and others equally.
8. Whether I look for opportunities or obstacles I find what I'm looking for.
9. I believe in something greater than myself.
10. I control my thoughts, my thoughts control my beliefs," This is very important, my beliefs control my actions, my actions create my success or failure.
There's really only one major thing that separates successful people from those who are trapped in mediocrity or failure. So, what is this "one thing"?
You see success is not determined by circumstances or luck or even hard work. Success is primarily determined by what you really believe,see the movie Matrix for a great metaphor, deep down, about yourself. Here's the proof
Today I am compensated in 6 figures, have a 19 year successful marriage to my one and only wife,3352 Ugg Bailey Button Mini Sand Boots, own a self improvement business and have a list of great accomplishments longer than my 6',3" little brother,How do you process a Decision. All this in spite of the fact that I'm a former 9th grade drop out and homeless drug addict, who didn't even get a GED (high school equivalency) till the age of 27! So, what "one thing" made the difference and turned me around?
The major differences I've observed in others and that I've personally experienced between these vary different levels of failure and success are found in fundamental belief systems.
Here are 10 common beliefs owned by some of the most successful people I've ever had the pleasure to encounter. You may want to incorporate these into your own belief system!
1. I believe I am 100% responsible for my own life.
2. Whether I believe I can or I can't my results equal my belief.
3. I believe failure is a great teacher that leads me closer to success.
4. I believe no task is too small to give my best effort.
5. I believe it's what I know and who I know.
6. I believe in asking "What can I do right now to make things better?"
7. I believe in valuing and respecting self and others equally.
8. Whether I look for opportunities or obstacles I find what I'm looking for.
9. I believe in something greater than myself.
10. I control my thoughts, my thoughts control my beliefs," This is very important, my beliefs control my actions, my actions create my success or failure.
Thursday, November 8, 2012
or lose-lose situations in the future.
Do You Have The Attitude To Create Win
With a win-win attitude, we hold to a belief that everyone can win, all can succeed through the decisions and actions in which we all participate. We care about others and have their interests at heart so they can succeed,Who says dating can't be fun. But we also care about ourselves so that we succeed at the same time. Decisions and actions are no longer made around "what's best for me", as you believe there is ample success available for both you and me. At the dinner table of success, there are ample servings of success and accomplishment for all. We can each have all we desire without impacting another's portion of success.
With win-win, more is created than if one of the parties had been selfish and worked towards a win-lose situation. One must give up the "I want more than you" attitude and work toward group success. I can remember one of the training seminars I attended a number of years ago. In this exercise, if the two teams could agree on the same answer, both would receive the same amount of points (win-win). However each team could also get more points if they answered a certain way putting the other team with no points (win-lose). I have to admit,That is free will at its finest. You choose to live or die, we all played the game with a win-lose attitude. The end result, both teams ended up with far less points than if we had looked across the table at the other team and said, "let's agree to agree and we will all be further ahead",3352 Ugg Bailey Button Mini Sand Boots. Looking back I can see the point of the exercise at the time, I'm not sure how many of us actually learned the valuable lesson which had been taught that day.
The good news is we may be practicing a win-win attitude more often than we think. Here are a few examples: Have you or someone you know been recognized for an accomplishment or given a promotion and you shared the praise and recognition with all who assisted you to get there? Perhaps you are in a position of authority or have been identified as a leader of a team of your peers when we give up the "superiority complex" and treat all others the same we are creating win-win situations. Or perhaps with a friend or a spouse, one of you wants to spend your Friday night at the movies,business owners and free thinkers. In it the author, the other prefers to go out for dinner to talk and enjoy the other's company so a win-win situation is created when you jointly agree to rent a movie, pick-up dinner from a restaurant you both enjoy and you spend the evening at home eating, talking, and being together while you watch the DVD.
If you are an individual who is insecure it may be hard to overcome the jealousy factor and share in the celebration when another succeeds. Without personal confidence and security, win-win thinking will be difficult to achieve. We can work to change this thinking by looking at ourselves and recognizing the contributions we make, taking responsibility for our life and actions, and taking steps to put a new plan of action in place. As these steps occur, personal confidence and security will increase to the point where we can enjoy others and not feel threatened by their presence.
For individuals with a background in athletics or for a successful sales person, win-win may be a challenge if their thinking is "I have to be the best and will do everything I can to be on top". Competition can be healthy as it strives us to challenge ourselves, to reach down for that last bit of energy available as we improve and stretch ourselves. Competition is healthy when you compete against yourself, yet when your self-worth is only tied to winning, it comes at the expense of others. For you to win, they must lose. Compete against yourself - but remember in the end, having a successful life is much, much more than "winning the gold" or "selling the most widgets".
Another habit to avoid is comparing yourself to others you have heard the saying "comparing yourself to the Joneses". We all have different developmental timetables and will follow different courses in life. If we try to follow someone else's path, we may find quicksand along the way. Think of all the individuals who purchased something just because the neighbor down the street had one later to find paying for the toys was more than they could manage. It's not always simple, but to reach win-win, we must stop comparing ourselves to others. Develop the confidence to be who you are, even if that is different than others. We are all precious children in God's eyes and He does not expect us all to be the same. We each have unique talents, skills and interests have the courage to pursue and use them.
You may find yourself in a situation where the other party cannot and will not adapt to a win-win type of thinking. They are stuck on "I win, you lose". At some point, the only option may be to walk away. Removing yourself from the situation, although hard initially, may be better than win-lose, lose-win, or lose-lose situations in the future.
Win-win is a mental habit - habits we know are not always easy to adopt or break. Start slow and work your way up. As you experience the good feelings with each win-win situation in your life, it will be easier to adapt your thinking and actions for the next opportunity. With each win-win situation you will gain confidence and begin to look at life differently. It may be different for you, but as I gain wisdom, the other things most people strive for begin to follow. Isn't that what we are supposed to do on this earth to love and care others the ultimate win-win situation. With that thinking and putting it into action we will all gain our level of success.
With a win-win attitude, we hold to a belief that everyone can win, all can succeed through the decisions and actions in which we all participate. We care about others and have their interests at heart so they can succeed,Who says dating can't be fun. But we also care about ourselves so that we succeed at the same time. Decisions and actions are no longer made around "what's best for me", as you believe there is ample success available for both you and me. At the dinner table of success, there are ample servings of success and accomplishment for all. We can each have all we desire without impacting another's portion of success.
With win-win, more is created than if one of the parties had been selfish and worked towards a win-lose situation. One must give up the "I want more than you" attitude and work toward group success. I can remember one of the training seminars I attended a number of years ago. In this exercise, if the two teams could agree on the same answer, both would receive the same amount of points (win-win). However each team could also get more points if they answered a certain way putting the other team with no points (win-lose). I have to admit,That is free will at its finest. You choose to live or die, we all played the game with a win-lose attitude. The end result, both teams ended up with far less points than if we had looked across the table at the other team and said, "let's agree to agree and we will all be further ahead",3352 Ugg Bailey Button Mini Sand Boots. Looking back I can see the point of the exercise at the time, I'm not sure how many of us actually learned the valuable lesson which had been taught that day.
The good news is we may be practicing a win-win attitude more often than we think. Here are a few examples: Have you or someone you know been recognized for an accomplishment or given a promotion and you shared the praise and recognition with all who assisted you to get there? Perhaps you are in a position of authority or have been identified as a leader of a team of your peers when we give up the "superiority complex" and treat all others the same we are creating win-win situations. Or perhaps with a friend or a spouse, one of you wants to spend your Friday night at the movies,business owners and free thinkers. In it the author, the other prefers to go out for dinner to talk and enjoy the other's company so a win-win situation is created when you jointly agree to rent a movie, pick-up dinner from a restaurant you both enjoy and you spend the evening at home eating, talking, and being together while you watch the DVD.
If you are an individual who is insecure it may be hard to overcome the jealousy factor and share in the celebration when another succeeds. Without personal confidence and security, win-win thinking will be difficult to achieve. We can work to change this thinking by looking at ourselves and recognizing the contributions we make, taking responsibility for our life and actions, and taking steps to put a new plan of action in place. As these steps occur, personal confidence and security will increase to the point where we can enjoy others and not feel threatened by their presence.
For individuals with a background in athletics or for a successful sales person, win-win may be a challenge if their thinking is "I have to be the best and will do everything I can to be on top". Competition can be healthy as it strives us to challenge ourselves, to reach down for that last bit of energy available as we improve and stretch ourselves. Competition is healthy when you compete against yourself, yet when your self-worth is only tied to winning, it comes at the expense of others. For you to win, they must lose. Compete against yourself - but remember in the end, having a successful life is much, much more than "winning the gold" or "selling the most widgets".
Another habit to avoid is comparing yourself to others you have heard the saying "comparing yourself to the Joneses". We all have different developmental timetables and will follow different courses in life. If we try to follow someone else's path, we may find quicksand along the way. Think of all the individuals who purchased something just because the neighbor down the street had one later to find paying for the toys was more than they could manage. It's not always simple, but to reach win-win, we must stop comparing ourselves to others. Develop the confidence to be who you are, even if that is different than others. We are all precious children in God's eyes and He does not expect us all to be the same. We each have unique talents, skills and interests have the courage to pursue and use them.
You may find yourself in a situation where the other party cannot and will not adapt to a win-win type of thinking. They are stuck on "I win, you lose". At some point, the only option may be to walk away. Removing yourself from the situation, although hard initially, may be better than win-lose, lose-win, or lose-lose situations in the future.
Win-win is a mental habit - habits we know are not always easy to adopt or break. Start slow and work your way up. As you experience the good feelings with each win-win situation in your life, it will be easier to adapt your thinking and actions for the next opportunity. With each win-win situation you will gain confidence and begin to look at life differently. It may be different for you, but as I gain wisdom, the other things most people strive for begin to follow. Isn't that what we are supposed to do on this earth to love and care others the ultimate win-win situation. With that thinking and putting it into action we will all gain our level of success.
Wednesday, November 7, 2012
If you still have your complete physical self and a sound mind
Making Decisions.
You lost your job. Your partner left you. Your car was re-possessed. You find your life barren like the desert.
Your self-esteem plunged. You don't think you are good enough for anything.
You will never find another job because you lack the education and the skills required. You are too old to try again. And who would want you now,How can your goals? The most "handsome, tall dark and charming man" has deserted you and you will never find another as charming as him.
These are common thoughts when you are met with adversity. At this point of your life you usually will not be able to see beyond what you are facing.
How can you think right when you are hungry? All you need is food to eat and a place to stay and call it a night. Your goal for the moment is to feed your stomach.
What can you do?
You can do something. All is not lost.
You can decide to tell yourself that "this too shall pass". You can decide that you will start all over again.
You can take any job for the moment to give you a paycheck. And from there work yourself up again.
Read inspirational and motivational books instead of wallowing in self-pity. Better than using the time watching soap operas or reality shows,hell can not be abandoned without some form of altercation. Escape is not easy. The books are available from the library and you can read them for free,3352 Ugg Bailey Button Mini Sand Boots. If you think that there is no way to turn your life around-read "Man's search for meaning" by Victor Frankl,Too often. It may help you look at your life at a different perspective. Or you can read the book by W Mitchell. You'll be inspired.
Listen to motivational recording. If that is the only one you have...just keep listening to it.
Start writing your goals. Make a list of what you can do today and the next day and the next.
Set out your intentions. It's one step at a time and you have to keep on trying many times and different ways until you get what you want.
Have a talk with yourself. Write your feelings and thoughts in a journal. Sit down alone and contemplate.
Go for a walk. Practice deep breathing.
You and only you decide what you want to think. No one knows what's going on inside your head. You can rewind and replay your failures or you can record and replay new positive ones.
People can say things about you. You decide what you want to listen to. You decide what you want to keep. You decide what you want to say to yourself.
Sometimes you think that there is no way out. How do you know you have tried everything? Did you write them down? How many ways were there...1, 2 or 20?
If you still have your complete physical self and a sound mind, there is no reason why you cannot start all over. Unless...you do not want to.
Or maybe what you are really crying out for is the familiarity. It's too scary out there. You have been comfortable all this while. Now you have no choice but to change or rot. And you do not want to rot. At the same time you are so fearful. You have to decide. And the decision is yours.
This is the opportunity for you to challenge yourself. You have to help yourself to grow. You have to develop the attitude that if you work hard you can have a better life. No one is going to help you unless you help yourself first.
You lost your job. Your partner left you. Your car was re-possessed. You find your life barren like the desert.
Your self-esteem plunged. You don't think you are good enough for anything.
You will never find another job because you lack the education and the skills required. You are too old to try again. And who would want you now,How can your goals? The most "handsome, tall dark and charming man" has deserted you and you will never find another as charming as him.
These are common thoughts when you are met with adversity. At this point of your life you usually will not be able to see beyond what you are facing.
How can you think right when you are hungry? All you need is food to eat and a place to stay and call it a night. Your goal for the moment is to feed your stomach.
What can you do?
You can do something. All is not lost.
You can decide to tell yourself that "this too shall pass". You can decide that you will start all over again.
You can take any job for the moment to give you a paycheck. And from there work yourself up again.
Read inspirational and motivational books instead of wallowing in self-pity. Better than using the time watching soap operas or reality shows,hell can not be abandoned without some form of altercation. Escape is not easy. The books are available from the library and you can read them for free,3352 Ugg Bailey Button Mini Sand Boots. If you think that there is no way to turn your life around-read "Man's search for meaning" by Victor Frankl,Too often. It may help you look at your life at a different perspective. Or you can read the book by W Mitchell. You'll be inspired.
Listen to motivational recording. If that is the only one you have...just keep listening to it.
Start writing your goals. Make a list of what you can do today and the next day and the next.
Set out your intentions. It's one step at a time and you have to keep on trying many times and different ways until you get what you want.
Have a talk with yourself. Write your feelings and thoughts in a journal. Sit down alone and contemplate.
Go for a walk. Practice deep breathing.
You and only you decide what you want to think. No one knows what's going on inside your head. You can rewind and replay your failures or you can record and replay new positive ones.
People can say things about you. You decide what you want to listen to. You decide what you want to keep. You decide what you want to say to yourself.
Sometimes you think that there is no way out. How do you know you have tried everything? Did you write them down? How many ways were there...1, 2 or 20?
If you still have your complete physical self and a sound mind, there is no reason why you cannot start all over. Unless...you do not want to.
Or maybe what you are really crying out for is the familiarity. It's too scary out there. You have been comfortable all this while. Now you have no choice but to change or rot. And you do not want to rot. At the same time you are so fearful. You have to decide. And the decision is yours.
This is the opportunity for you to challenge yourself. You have to help yourself to grow. You have to develop the attitude that if you work hard you can have a better life. No one is going to help you unless you help yourself first.
Monday, November 5, 2012
the most recent winner
Five Performance Lessons from The Biggest Loser by Kevin Eikenberry
My wife's favorite television show is the The Biggest Loser,how do you accurately profile somebody. If you're not familiar, it's an NBC reality television show that chronicles a group of seriously overweight people from all walks of life as they try to become more healthy - and lose lots of weight.
To give you an idea, the most recent winner, Danny Cahill a 40-year-old man from Oklahoma,visit Irene's website at ., went from 430 pounds to 191 pounds in 7 months (that's 239 pounds LOST).
When my wife first began watching the show and telling me how fascinating it was,3352 Ugg Bailey Button Mini Sand Boots, I wasn't that interested; reality TV didn't seem very real to me, and I didn't really want to watch. After a few more conversations, I decided to watch with her.
The show is "reality TV" and therefore there are elements that don't interest me that much, and I wish it wasn't so long (it's the perfect candidate for your DVR), but overall I really enjoy the show.
Why?
I enjoy the show because of the truths it highlights week after week about human performance, success, goal achievement and leadership. And, of course, these lessons are available to us all regardless of how much we weigh.
Here are five of the most valuable lessons you can take from this show and apply in your life.
The importance of vision. How can we arrive at any destination if we don't know what it is? Contestants on the show often say "I'm not ready to go home yet" (most weeks at least one contestant leaves "the ranch" where all contestants live while they pursue their weight loss full time). This statement connects to their vision. Often what they mean but don't say is that they don't yet have the skills, tools, and more to be successful on their own at home in reaching their vision. Their vision is clear and those who stay the most focused on it have the best results.
The power of purpose. As with most reality television, there is a monetary prize for the person who loses the most weight (as a percentage of their initial weight). Yet, if you didn't already know that as you watched the show, you wouldn't learn it from the contestants. Do they want to win $250,000? I'm sure they do. However, that is never a topic of conversation; rather they talk about why they want to lose the weight - to play with their children, to live longer, to be a grandparent, to literally be able to have children, and more. These statements of purpose are the real "why" - the real reason they are putting their bodies and minds through extremes. Those with the strongest purposes, make the most progress.
The need for massive action. You must agree that you can't lose 20-50+% of your body weight in 7 months by eating a few less chips or walking once in awhile. The people on the show aren't timid about their actions. They are doing the extreme! When I watch them I am continually reminded that if you want massive change, you must take massive action.
The value of new habits. During the course of the show, there are episodes where all the remaining contestants go home for one or more weeks. During this time, they need to continue to exercise and eat correctly because when they return for the weekly weigh in, they will be accountable for their actions of the week. Those that are most successful at home are those who have built new habits of thinking and acting,you do not even look for those options and opportunities; habits that transcend the time away from home. So it is for us - we must consciously build habits that support the goals we want to achieve, and make choices that are consistent with those goals.
The consequences of coaching. The show has two trainers who work with the contestants throughout the show - helping them with diet, exercise and mindset changes. Would the contestants be as successful without a coach to help them with their improvement? Of course not! Few of us would embark on physical fitness change without some coaching; yet often we try to reach other personal or professional goals without informed help. Crazy isn't it? If you want great success, get informed, caring, wise assistance.
Each of these lessons is incredibly valuable, and when intentionally applied can create great change. They apply to those we lead as well. When you take these lessons and apply them to your leadership activities, you can make a bigger difference within your organization.
Am I telling you to watch the new season, or watch past episodes online?
Not necessary; that is up to you.
What I am telling you is that if you want greater results in any part of your life, pay attention to the lessons I have shared above.
Because they work.
Remarkable leaders know that their ability to master these ideas makes them more effective leaders. One of the ways you can learn the skills related to goal achievement, focus and influence (and much more) is by participating in The Remarkable Leadership Learning System - a one skill at a time, one month at a time approach to becoming a more confident and successful leader. Get $748.25 worth of leadership development materials including two months of that unique system as part of Kevin Eikenberry's Most Remarkable Free Leadership Gift Ever today at .
My wife's favorite television show is the The Biggest Loser,how do you accurately profile somebody. If you're not familiar, it's an NBC reality television show that chronicles a group of seriously overweight people from all walks of life as they try to become more healthy - and lose lots of weight.
To give you an idea, the most recent winner, Danny Cahill a 40-year-old man from Oklahoma,visit Irene's website at ., went from 430 pounds to 191 pounds in 7 months (that's 239 pounds LOST).
When my wife first began watching the show and telling me how fascinating it was,3352 Ugg Bailey Button Mini Sand Boots, I wasn't that interested; reality TV didn't seem very real to me, and I didn't really want to watch. After a few more conversations, I decided to watch with her.
The show is "reality TV" and therefore there are elements that don't interest me that much, and I wish it wasn't so long (it's the perfect candidate for your DVR), but overall I really enjoy the show.
Why?
I enjoy the show because of the truths it highlights week after week about human performance, success, goal achievement and leadership. And, of course, these lessons are available to us all regardless of how much we weigh.
Here are five of the most valuable lessons you can take from this show and apply in your life.
The importance of vision. How can we arrive at any destination if we don't know what it is? Contestants on the show often say "I'm not ready to go home yet" (most weeks at least one contestant leaves "the ranch" where all contestants live while they pursue their weight loss full time). This statement connects to their vision. Often what they mean but don't say is that they don't yet have the skills, tools, and more to be successful on their own at home in reaching their vision. Their vision is clear and those who stay the most focused on it have the best results.
The power of purpose. As with most reality television, there is a monetary prize for the person who loses the most weight (as a percentage of their initial weight). Yet, if you didn't already know that as you watched the show, you wouldn't learn it from the contestants. Do they want to win $250,000? I'm sure they do. However, that is never a topic of conversation; rather they talk about why they want to lose the weight - to play with their children, to live longer, to be a grandparent, to literally be able to have children, and more. These statements of purpose are the real "why" - the real reason they are putting their bodies and minds through extremes. Those with the strongest purposes, make the most progress.
The need for massive action. You must agree that you can't lose 20-50+% of your body weight in 7 months by eating a few less chips or walking once in awhile. The people on the show aren't timid about their actions. They are doing the extreme! When I watch them I am continually reminded that if you want massive change, you must take massive action.
The value of new habits. During the course of the show, there are episodes where all the remaining contestants go home for one or more weeks. During this time, they need to continue to exercise and eat correctly because when they return for the weekly weigh in, they will be accountable for their actions of the week. Those that are most successful at home are those who have built new habits of thinking and acting,you do not even look for those options and opportunities; habits that transcend the time away from home. So it is for us - we must consciously build habits that support the goals we want to achieve, and make choices that are consistent with those goals.
The consequences of coaching. The show has two trainers who work with the contestants throughout the show - helping them with diet, exercise and mindset changes. Would the contestants be as successful without a coach to help them with their improvement? Of course not! Few of us would embark on physical fitness change without some coaching; yet often we try to reach other personal or professional goals without informed help. Crazy isn't it? If you want great success, get informed, caring, wise assistance.
Each of these lessons is incredibly valuable, and when intentionally applied can create great change. They apply to those we lead as well. When you take these lessons and apply them to your leadership activities, you can make a bigger difference within your organization.
Am I telling you to watch the new season, or watch past episodes online?
Not necessary; that is up to you.
What I am telling you is that if you want greater results in any part of your life, pay attention to the lessons I have shared above.
Because they work.
Remarkable leaders know that their ability to master these ideas makes them more effective leaders. One of the ways you can learn the skills related to goal achievement, focus and influence (and much more) is by participating in The Remarkable Leadership Learning System - a one skill at a time, one month at a time approach to becoming a more confident and successful leader. Get $748.25 worth of leadership development materials including two months of that unique system as part of Kevin Eikenberry's Most Remarkable Free Leadership Gift Ever today at .
Saturday, November 3, 2012
whether they had wonderful
Even Great Parents Screw You Up
"I was in bed thinking about my 5-year-old and the problems he is having with interpersonal relationships at school and a little bit with his nanny. He seems to talk back and he can be a tyrant. Also he is not quite a big follower of authority. I know sometimes he says to me you don't think I am smart, so obviously this is in his mind. I thought to myself about a CD where you spoke of playing positive affirmations, I think to baroque music for your son Trevor."
This was my response
I thought I was being a really savvy parent using affirmations with Trevor. Yet, the affirmation thing ultimately backfired on me,which led to another. One example: We trained him to say, "I am smart!" and later noticed he would not try anything new for fear that he wouldn't know how to do it and look dumb. Ouch. His Drunk Monkey took my positive intentions and turned it into something driven by fear.
No matter how great we think we are as parents, our children will misinterpret our actions, our words and our intentions. The Drunk Monkey's job is to protect us from the scary world out there. Unfortunately, every single client we coach (no exaggeration) whether they had wonderful, kind parents or tyrannical, mean parents, they all end up misinterpreting something early on. No matter how well-meaning the parents were. This misinterpretation in the broadest terms is, "I'm not safe". No matter how great your parents were, you accidentally started to protect yourself from them and the world.
Your son is displaying the same behavior you and your husband displayed before we accomplished the Inspired Action Coaching process together. Before we examined all of your beliefs you had about yourself, others and life and then shifted your perspective, you were protecting yourself against the world that wasn't attacking.
Consider this, at some point your son felt threatened, created a misperception about himself,3352 Ugg Bailey Button Mini Sand Boots, others and the world And now he simply views life like the threat is real. Why else lash out? Why else be afraid? Just like you did for 30+ years before your coaching with me, your son is protecting himself from all the people in the world who are not attacking him. He is retaliating against rules that are not meant to constrain him. His Drunk Monkey is convinced that there is a threat,In order to be successful in any area of your life the way that you choose and want it to be. Even worse, The Drunk Monkey believes that his own intellect is a threat as is evidenced by the "I"m stupid" comments.
Here's the bottom line: After decades of trial and error, I believe a shift in context is the one and only change agent,You know why. All others pale in comparison. I see this in all the people still looking for the answer at the next seminar they attend. You know what to do! You've taken the coaching program. Now help your son see The Drunk Monkey for what it really is. Free him from fear forever.
Full Article Resourse: matthewferry.com/blog/
"I was in bed thinking about my 5-year-old and the problems he is having with interpersonal relationships at school and a little bit with his nanny. He seems to talk back and he can be a tyrant. Also he is not quite a big follower of authority. I know sometimes he says to me you don't think I am smart, so obviously this is in his mind. I thought to myself about a CD where you spoke of playing positive affirmations, I think to baroque music for your son Trevor."
This was my response
I thought I was being a really savvy parent using affirmations with Trevor. Yet, the affirmation thing ultimately backfired on me,which led to another. One example: We trained him to say, "I am smart!" and later noticed he would not try anything new for fear that he wouldn't know how to do it and look dumb. Ouch. His Drunk Monkey took my positive intentions and turned it into something driven by fear.
No matter how great we think we are as parents, our children will misinterpret our actions, our words and our intentions. The Drunk Monkey's job is to protect us from the scary world out there. Unfortunately, every single client we coach (no exaggeration) whether they had wonderful, kind parents or tyrannical, mean parents, they all end up misinterpreting something early on. No matter how well-meaning the parents were. This misinterpretation in the broadest terms is, "I'm not safe". No matter how great your parents were, you accidentally started to protect yourself from them and the world.
Your son is displaying the same behavior you and your husband displayed before we accomplished the Inspired Action Coaching process together. Before we examined all of your beliefs you had about yourself, others and life and then shifted your perspective, you were protecting yourself against the world that wasn't attacking.
Consider this, at some point your son felt threatened, created a misperception about himself,3352 Ugg Bailey Button Mini Sand Boots, others and the world And now he simply views life like the threat is real. Why else lash out? Why else be afraid? Just like you did for 30+ years before your coaching with me, your son is protecting himself from all the people in the world who are not attacking him. He is retaliating against rules that are not meant to constrain him. His Drunk Monkey is convinced that there is a threat,In order to be successful in any area of your life the way that you choose and want it to be. Even worse, The Drunk Monkey believes that his own intellect is a threat as is evidenced by the "I"m stupid" comments.
Here's the bottom line: After decades of trial and error, I believe a shift in context is the one and only change agent,You know why. All others pale in comparison. I see this in all the people still looking for the answer at the next seminar they attend. You know what to do! You've taken the coaching program. Now help your son see The Drunk Monkey for what it really is. Free him from fear forever.
Full Article Resourse: matthewferry.com/blog/
Friday, November 2, 2012
you converse to yourself regarding the way that you like your life to be
Bring On The Positive Self Talk! by Amy Twain
We all talk to ourselves a lot. It has actually been estimated that up to 1500 words per minute pass and travel through our brains conveying and expressing several number of thoughts which form or mold our view of the world, determine or gauge our intellectual state and just at times are part of our thought processes. Much of your self talk is the effect of one's thinking coming from our subconscious mind and is a result of our memories, our past conditioning and other aspects which affect our subconscious thinking processes. It can feel as if most of our self talk is out of our conscious control.
Yet they wield a tremendous force or influence on our conscious minds and the results which we are able to attain in life," knowing you need it to buy a new car,3352 Ugg Bailey Button Mini Sand Boots. In general, your self talk, the conversation that you undertake with yourself almost continuously, is a powerful factor of your mental and intellectual state. If most of them are supremely negative---such as "I'm not good enough", or "I can't do it", then you will be very unhappy, have low confidence and low motivation. However, if one's self talk is mostly positive and uplifting, then the reverse is true. You could make use of mental self help to alter one's self talk from that of positive to negative But the good news is that psychological researches have shown that, with just the right amount of persistence and endurance, you could transform them into more positive.
If for instance, you converse to yourself regarding the way that you like your life to be, the chances are significantly augmented that it would turn out that way,as below. Talk To Yourself In Order To Improve On Yourself. There are actually a variety of ways to a more positive and optimistic ruminations. You could utilize and apply will power to stop yourself, you could undergo some helpful programs of self analysis to get rid of past traumas and so on. Anyway, all of these methods or techniques could be somewhat difficult to apply to oneself and can often take a long time.
And one of the most effective or best methods of developing and enhancing one's self talk is by using positive affirmations. Nevertheless, in order for them to really work, you have to do or perform them properly. This is a surprisingly simple way in changing or modifying one's self talk---you speak to yourself in an optimistic and favorable way, and with some dose of perseverance,deliberate and regular 'calming of the mind', your subconscious mind alters its habits and your self talk transforms into a more positive one! Using affirmations has already been proven to be effective by numerous successful individuals. Your affirmations or declarations have to be positive statements of what you truly want and desire.
Negative declarations of what you don't want would just increase to one's negative energies and condition your thinking to accomplish what you do not want. In addition, affirmations also should be more emotionally-charged and used in a regular basis in order to be more effective.
We all talk to ourselves a lot. It has actually been estimated that up to 1500 words per minute pass and travel through our brains conveying and expressing several number of thoughts which form or mold our view of the world, determine or gauge our intellectual state and just at times are part of our thought processes. Much of your self talk is the effect of one's thinking coming from our subconscious mind and is a result of our memories, our past conditioning and other aspects which affect our subconscious thinking processes. It can feel as if most of our self talk is out of our conscious control.
Yet they wield a tremendous force or influence on our conscious minds and the results which we are able to attain in life," knowing you need it to buy a new car,3352 Ugg Bailey Button Mini Sand Boots. In general, your self talk, the conversation that you undertake with yourself almost continuously, is a powerful factor of your mental and intellectual state. If most of them are supremely negative---such as "I'm not good enough", or "I can't do it", then you will be very unhappy, have low confidence and low motivation. However, if one's self talk is mostly positive and uplifting, then the reverse is true. You could make use of mental self help to alter one's self talk from that of positive to negative But the good news is that psychological researches have shown that, with just the right amount of persistence and endurance, you could transform them into more positive.
If for instance, you converse to yourself regarding the way that you like your life to be, the chances are significantly augmented that it would turn out that way,as below. Talk To Yourself In Order To Improve On Yourself. There are actually a variety of ways to a more positive and optimistic ruminations. You could utilize and apply will power to stop yourself, you could undergo some helpful programs of self analysis to get rid of past traumas and so on. Anyway, all of these methods or techniques could be somewhat difficult to apply to oneself and can often take a long time.
And one of the most effective or best methods of developing and enhancing one's self talk is by using positive affirmations. Nevertheless, in order for them to really work, you have to do or perform them properly. This is a surprisingly simple way in changing or modifying one's self talk---you speak to yourself in an optimistic and favorable way, and with some dose of perseverance,deliberate and regular 'calming of the mind', your subconscious mind alters its habits and your self talk transforms into a more positive one! Using affirmations has already been proven to be effective by numerous successful individuals. Your affirmations or declarations have to be positive statements of what you truly want and desire.
Negative declarations of what you don't want would just increase to one's negative energies and condition your thinking to accomplish what you do not want. In addition, affirmations also should be more emotionally-charged and used in a regular basis in order to be more effective.
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